Golf Shop: BOOKLEGGER Count On Golf Book

"Booklegger Core Performance Golf , by Mark Verstegen : Subtitled The Revolutionary Fitness and Nutrition Program for Success , the Core Performance phenomenon continues in this book that shares methods used by pros to develop explosive power and strength. Discover a training program ideally suited to developing the golf swing; exercises to create more torque and balance to add yards to your drive and precision to your shots; and a conditioning and nutrition regimen that will build strength, power and stamina while reducing risk of injuries. The book also includes quotes and tips from famous golfers with whom the author has worked."